Posts made in November, 2014

Ways To Naturally Improve Your Vision

Posted by on Nov 10, 2014 in Blog, Health & Medical

If you are starting to notice that your eyesight is not as good as it used to be, you may wonder if there are things you can do to help it improve. According to WebMD, there is currently no evidence available that proves that you can strengthen and improve your eyesight; however, many people believe you can. Here are some of the things you can try that might make a difference in the way you see and your reliance on glasses: Eye Exercises Most people realize the importance of exercise for the body, but most people do not spend time exercising their eyes. Here are some eye exercises you can do that may help you keep your vision or improve it from its current state: Back and forth – one exercise involves looking to your right and then to your left. As you do this, try to spot something new to the right of your body, and then do the same to the left. Study a small object – with this exercise you will need something small, like a watch or a pen. Place it close to your eyes and focus on one small part of it. As you keep your eyes on this small feature, pull the object...

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